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Waxyaabaha ay ka kooban
- 2 Xafo macmacaan ah oo baraf ah, barafaysan oo leydi ah
- 1 gacanqaad Raisins
- 2 tbsp Yicibta dhulka
- 2 tbsp Sonkorta budada ah
- 2 tbsp Biyaha
Tilmaamaha
- Deji xaashida keega bararka.
- Si fiican u jarjar sabiibka oo u qaybi mid ka mid ah saxannada. Saxanka labaad kor saar oo soo rogo.
- Isku qas yicibta, sonkorta budada ah iyo biyaha oo ku faafi isku darka ka dhashay xaashida la dubay.
- Ka soo duub labada dhinac ee dhaadheer una sii jeedda dhexda, jar qiyaastii. 1 cm qaro weyn oo mindi fiiqan leh, ku rid saxaarad lagu dahaadhay bireed ama warqad dubista oo ku dubo 190 darajo hawo wareegeysa ilaa 15 daqiiqo.
- Ku shub sonkorta budada ah oo bilow cunto fudud.
- Dhexroor qiyaastii 4 cm, waxay ka dhigaysaa qiyaastii. 20 xabbo
Nafaqada
U adeegidda: 100gCalories: 331kcalCarbohydrates: 35.2gCunto: 8gFataha: 17.7g