John Myers
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Waxyaabaha ay ka kooban
- 400 g Hilibka lo'da
- 50 g Isku qas hilib doofaar, jarjaran
- 1 piece basasha
- 1 piece Xabo toon ah
- 250 g Boqoshaada Oyster
- 5 qaaddo tuulan. 8 geedo
- 10 caleemaha Basil la jarjaray
- Nusmeg cusub oo la dubay
- milix badeed ka soo shiidda
- Basbaaska madow ee shiidka
- paprika macaan
- 500 Mililitir Rama Cremefine 15%
- 500 g Tagliolini cusub
- Culiness leh dhadhan subagga
Tilmaamaha
- Iska yaree xayndaabka xargaha, adigoo fiiro gaar ah u leh hadhuudhka (had iyo jeer ka goo gooyo hadhuudhka). Dabcan waxa kale oo aad u isticmaali kartaa buste ama hilibka sinta. 😉
- Iska yaree hilib doofaar oo khafiif ah 1cm. Peel oo jarjar basasha iyo toonta. Si fiican u jarjar basil. Kala saar boqoshaada lohodka qiyaastii. 1cm strips.
- Ku dar hilibka doofaarka ee digsiga, ka saar. Isku shiil basasha iyo toonta ilaa ay dhalaalayso, ka saar. Ka saar xariijimaha fillet oo ka saar.
- Biyo milix ah ku kari kari baastada.
- Hadda xoogaa baruur ah ku rid digsiga oo shiil boqoshaada lohodka. Isla marka kuwan la shido, waa la dhadhamin karaa si ay u dhadhamiyaan. Ka dib ku dar dhammaan maaddooyinka kale ee shiilan oo ku buuxi Cremefine oo isku kari dhowr daqiiqo iyo mar kale si aad u dhadhamiso.
- Isla marka tagliolini (sidoo kale dhadhan leh oo leh baasto ribbon ballaaran) la kariyey, ku dar geedo yaryar maraqa oo walaaq mar kale. Dhowr daqiiqo ka dib waxaad u adeegi kartaa. Salad cusub ayaa si fiican ula socota, dhadhanka!
- Cunto wanaagsan!! Bom Appetite!!!
Nafaqada
U adeegidda: 100gCalories: 312kcalCarbohydrates: 30gCunto: 7.5gFataha: 18g
