John Myers
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Waxyaabaha ay ka kooban
Wonton ka baxo
- 12 Wonton go'yaal baastada la qaboojiyey, wareegsan
- 1 Ukunta Cad
- Sisinta madow
- Sisinimo
- Milix adag
- Saliidda qudaarta
- 800 g Hilibka lo'da
khudaar
- 1 farabadan Asparagus cad
- 1 Basbaas cas
- 1 baako Digir baraf
- 2 Qudaar xidid
- 1 farabadan Basasha guga
- Basil
- Cress cusub
- Salt
- Pepper
- Sugar
marinade
- 100 ml Maraqa soy
- Caano cusub
- Garlic
- Maraqa basbaaska
- Qulqulka Chilli
- Saliida saliidda
- Casiirka lime
- Honey
- Subag qabow
Tilmaamaha
marinade
- Isku qas maaddooyinka marinada (marka laga reebo subagga) oo dhinac dhig. Karso hilibka, ku dheji marinade yar oo u daa qaboojiyaha dhowr saacadood.
Wonton ka baxo
- Caleemaha wonton ku caday wax yar oo dareere ah ukun cad, kula saydhaa sisinta iyo milix. Kuleyli saliid badan digsiga oo shiil caleemaha ilaa brown dahabka ah oo ay kharriban yihiin labada dhinac, ka dibna daadi warqadda jikada.
Hilibka lo'da
- Ka saar hilibka lo'da qaboojiyaha waqti fiican si uu u gaaro heerkulka qolka. Ka dib dhammaan dhinacyada oo dhan ka dibna ku kari foornada preheated (qiyaastii 200 darajo) ilaa ay gaadhay heerkulbeeg dhexdhexaad ah oo ah 55-60 ama dhexdhexaad ah, taas oo ku xidhan dhexroorka hilibka ee u dhexeeya 30-45 daqiiqo. Ku duub bireed oo ku naso 10 daqiiqo.
khudaar
- Diir dhirbaaxada oo si siman u jarjar xaleef qaro weyn. Diir xididada, goo goo kala badh oo sidoo kale u jarjar jarjar. Nadiifi digir barafka oo goo kala badh. Nadiifi basbaaska oo googooyaa. Iska yaree basasha guga siddo khafiif ah.
- Kuleyli saliidda wok ama digsiga, marka hore ku dar asparagus, milix oo ha qaadato midab yar. Ka dibna ku dar khudaarta haray (marka laga reebo basasha guga) oo isku shiil, milix, basbaas iyo sonkor, ku dheji marinade iyo daboolka oo xiran, u ogolow khudaarta isku kari ilaa al dente. Wax yar ka hor dhamaadka, isku laab basasha guga, xilli ay dhadhamiyaan oo ku dhufo subag qabow oo yar.
adeegaya
- Iska yaree galka xaleef, 2 xabbo qofkiiba. Diyaarso turrets leh caleemaha wonton, khudaar, hilib, ku celi lakabka 2aad. Ku dhammee xaashida keega, kula saydhaa basil yar iyo kareem, daadi maraqa yar oo u adeeg. Bariis la kariyey waa la siin karaa haddii aad rabto.
Nafaqada
U adeegidda: 100gCalories: 103kcalCarbohydrates: 0.9gCunto: 19.1gFataha: 2.5g
