in Cuntooyinka la cabbo, Recipes

Quraacda Cabitaanka Mooska

cusbooneysiiyay

5 ka 5 votes
Wadarta Wakhtiga 5 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 240 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 4 Banana
  • 700 ml caano dufan yar
  • 12 tbsp Oatmeal dhakhso leh

Tilmaamaha
 

  • Muuska diir oo ku rid weel dheer oo caano iyo boorash ku jiraan.
  • Si fiican u nadiifi dhammaan maaddooyinka oo ku shub ruxruxa muraayadaha. Caws ku cab.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 240kcal
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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