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Quraacda: Canjeero Higaad leh oo Buuxinta Raspberry Yogurt

5 ka 4 votes
Time Prep 10 daqiiqo
Wakhti Cuntada 15 daqiiqo
Wadarta Wakhtiga 25 daqiiqo
Course casho
cunnada Yurub
Adeegyada 2 dadka
calories 50 kcal
Contents show

Waxyaabaha ay ka kooban
 

Sidoo kale:

  • 90 g Daqiiq higaada ah oo dhan
  • 1 jiido Salt
  • 200 ml Caanaha qudaarta
  • 1 Og. Egg
  • 150 g Raspberries
  • 125 g Yogurt Giriig ama farmaajo curud ah
  • 1 tsp Sharoobada maple
  • Saliid shiilid

Tilmaamaha
 

  • Isku dar maaddooyinka cajiinka. Buuxinta, si khafiif ah u shiidi raspberries oo leh yogurt Giriig ah iyo sharoobada maple. Weli waxaad arki kartaa qaybo raspberry ah.
  • Kuleyli saliidda digsiga oo ku shub lakab khafiif ah oo baytari ah. Ku faafi adigoo ruxaya oo ku dub kulayl dhexdhexaad ah ilaa ay goobooyinku ka soo baxaan dusha sare ka dib qiyaastii. 1 daqiiqo Soo rog oo si kooban u dhameey dubista. Ku rid saxan oo faafi buuxinta raspberry oo laabi ama si qiyaas ah u duub. Si la mid ah u samee cajiinka intiisa kale.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 50kcalCarbohydrates: 9.2gCunto: 1.2gFataha: 0.3g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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