Zucchini - khudradda waa mid aad u sun ah oo khatar ah
Khudaarta guud ahaan waa caafimaad qabaan zucchinina kama reebna. Sidaa darteed, zucchini ayaa sidoo kale inta badan loo isticmaalaa jikada.
- Caadi ahaan zucchini waxay leedahay dhadhan khafiif ah. Haddii aad dareento in zucchini ay dhadhamiso qadhaadh, hubaal waa inaadan cunin.
- Gaar ahaan khudaarta guriga lagu beero, waxa dhici karta in khudaarta ay ku jiraan cucurbitacin-ka sunta ah.
- Xaaladda zucchini oo aad ka iibsan karto ganacsi ahaan, cucurbitacin ayaa badanaa la beeraa. Khatarta helitaanka zucchini sun ah sidaas darteed aad bay u yar tahay.
- Haddii aad dareento lallabbo ama shuban daran ka dib markaad cuntid zucchini, la tasho dhakhtar isla markiiba.
- Si kastaba ha ahaatee, waa in aad cuntay zucchini badan oo sun ah ka hor inta aysan runtii khatar kuu noqon. Laakin markaas waxa ay sidoo kale noqon kartaa mid nafta halis gelisa, gaar ahaan haddii aad horeba caafimaad u liidato.