John Myers
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Waxyaabaha ay ka kooban
- 200 g Baasto yaryar sida croissants, fussili, spirelli
- 400 g Tamaandho shaandhayn
- 400 g Tuna qasacadaysan
- 200 g Jiis
- 2 piece Basasha la jarjaray
- 150 g Jiis laba jibbaaran
- 150 g Cream / labeen dhanaan 30% dufan
- Salt iyo basbaas
- 4 tbsp subag
- 120 g Breadcrumbs
Tilmaamaha
- Biyo milix leh ku kari digsi weyn. Karso baastada ilaa al dente sida ku cad tilmaamaha baakadda. Mar kasta walaaq si aanay isku dhegin. Ka dibna ku daadi qaboojiyaha.
- Dhanka kale, preheated foornada ilaa 175 ° C oo ku dufan saxanka dubista subagga.
- Ku dhalaali subagga digsiga oo bunni jajabyada ku jira.
- Ku shub tuna, yaanyo iyo isku dhafka jiiska saxanka dubista oo simi. Hadda ku faafi subagga iyo roodhida isku dar ah oo ku rid foornada.
- Dubo wax kasta oo ku saabsan 40-45 daqiiqo ka dibna wax yar ha ku nasato foornada bakhtiyay (wax yar ayay karaysaa).
- Ku rid saxanka hore loo sii kululeeyay oo kaliya ku raaxayso. Iyada oo galaas khamri ah oo macaan, dabcan.
Nafaqada
U adeegidda: 100gCalories: 141kcalCarbohydrates: 9.1gCunto: 5.1gFataha: 9.2g
