John Myers
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Waxyaabaha ay ka kooban
cajiinka Spaetzel
- 500 g Daqiiqda nooca 630
- 8 ukun
- 2 tsp Salt
- Malaha xoogaa biyo ah
khudaar
- 1 Basbaas cas
- 1 Basbaas jaalle ah
- 1 Zucchini
- 1 Eggplant cusub
- Saliid dahab ah oo bikrad ah
- Basbaas ka soo Booqday Furimaha Dagaalka
- Milix adag
basasha la dubay
- 4 basasha
- subag
- 400 g Daadi Emmental
- Basbaaska madow ee shiidka
- Milix adag
Tilmaamaha
cajiinka Spaetzel
- Si aad u sameysid spaetzle, isku walaaq dhammaan maaddooyinka isku dhafan ilaa cajiinka uu xumbo oo si tartiib ah uga soo qulqulo qaaddada alwaax. Ku rid digsi weyn oo badh ka buuxsantay biyo milix ah.
Ku shiil khudaarta digsi
- Iska yaree khudaarta xabadaha yaryar oo ku shiil digsi yar oo saliid saytuun ah. Ku dar milix iyo basbaas.
basasha la dubay
- Peir basasha, jarjar xabadaha ama siddo, sida aad jeceshahay oo ku dub subag yar.
baasto farmaajo
- Ku rid cajiinka qaybo ka mid ah biyaha karkaraya adigoo isticmaalaya saxanka daloola ama ka xoq sabuuradda. Karkari 2 jeer qayb kasta, ka bax oo ku rid lakabyo saxanka dubista. Ku rid hal lakab mid kasta oo ah spaetzle, khudaar iyo farmaajo saxanka dubista oo ku celi tan. Lakabka ugu dambeeya waa inuu noqdaa spaetzle iyo farmaajo mar kale. Ugu dambeyntii u qaybi basasha si siman oo wax walba ku dub foorno preheated ah oo qiyaastii ah. 200 ° C qiyaastii. 5-10 daqiiqo. Ku dar basbaas iyo milix laga soo bilaabo mashiinka. Salad caleen ah ayaa si fiican ula socota
Nafaqada
U adeegidda: 100gCalories: 360kcalCunto: 26.3gFataha: 28.4g
