John Myers
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Waxyaabaha ay ka kooban
Xirmooyinka naaska digaaga ee ku jira buufin biirka:
- 500 g Xirmooyinka naaska digaaga waa la qaboojiyey
- 125 g Ubax
- 125 ml Biir fudud
- 1 Egg
- 1 jiido Salt
- 250 ml Oil
Baasto Shiinees ah:
- 200 g Baasto Shiinees ah oo aan ukun lahayn
- 1 tbsp Oil
Khudaarta:
- 100 g Ubax dabacasaha + lozenges celery
- 100 g digir la qaboojiyey
- 100 g Basal basasha
- 2 ukun
- 1 jiido Salt
- 2 tbsp Oil
- 1 tsp maraq digaag isla markiiba
- 2 qanjaruufo waaweyn milix badeed aan qallafsanayn oo laga soo bilaabo warshadda
- 2 qanjaruufo waaweyn Basbaaska midabada leh ee ka soo shiidda
Si loogu adeego
- Cawska dhir ee qurxinta
Tilmaamaha
Xirmooyinka naaska digaaga ee ku jira buufin biirka:
- U ogolow roodhida digaaga in yar oo dhalaalaysa oo jarjar xabadaha (qiyaastii 1 - 2 cm). Isku qas bur (125 g) oo leh biir khafiif ah (125 ml) si fiican, kala saar ukunta. Ku dar jaalaha oo si fiican isku walaaq. Ukunta cad ku garaac qanjaruufo milix ah qasiyaha oo si taxadar leh ugu laalaa basbaaska biirka. Beenta biirku waa inay lahaataa tayo hawo leh. Ugu dambeyntii ku dar / ku qas xabadaha fiinta naaska digaaga. "Kuleyli 50 ml oo saliid ah oo wok ah oo leh maro dhibicyo ah oo shiil xabadaha naaska digaaga ee ku jira beedhka biirka ilaa qaybo dahab ah-bunni ah. Dusha rashka dareeraha ka dibna ku rid baaquli. Sii wad ilaa dhammaan xabadaha hilibka digaaga ee digaaga. Ugu dambayntii, shiil basbaaska haray oo jajab ah oo ka saar saxanka, ka dibna waa inay u ekaataa wax u eg basasha la dubay, ugu dambeyntiina saliidda ka soo saar wok marka laga reebo 2 tbsp.
Baasto Shiinees ah:
- U ogolow baasto Shiineesku inay ku qooyaan biyo kulul ilaa 15 daqiiqo, daadi oo ku rush saliid (1 tbsp) digsi kulul si ayan isugu dhegin.
Khudaarta:
- U ogolow karootada in ay ku soo baxdo dheemanka celery (wax soo saar u gaar ah!) Iyo digir yar dhalaalay. Peel basasha oo jarjar jarjar / kala sooc. Ukunta garaac, ku dar qanjaruufo milix ah oo garaac in yar. Kuleyli saliidda (2 tbsp) ee wok, ku dar ukunta la garaacay, shiil, jeex oo u jiid cidhifka wok. Ku dar khudaarta ( ubaxyada dabacasaha, lozenges celery iyo maraqyada basasha) oo isku shiil si xooggan. Ugu dambeyntii, wax walba isku walaaq oo ku dar milix badda oo aan dhab ahayn oo laga soo bilaabo mashiinka (2 qanjaruufo oo waaweyn), basbaaska midabka leh ee mashiinka (2 qanjaruufo oo waaweyn) iyo digaag degdeg ah (1 qaado shaaha). Ugu dambeyntii isku laab jajabyada cajiinka biirka iyo baastoyada oo shiil / kuleylka.
Adeeg:
- Ku darso hilibka digaaga ee naaska cufan ee baytari biir ah oo leh baasto Shiinees ah iyo khudaar, oo lagu qurxiyey dhir. Ku darso maraqa basbaaska macaan.
Nafaqada
U adeegidda: 100gCalories: 706kcalCarbohydrates: 19.5gCunto: 3gFataha: 69.5g
