John Myers
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Waxyaabaha ay ka kooban
- 250 ml Kariim 30% dufan
- 100 ml Biyaha
- 1 kiniin Maraq digaag
- 100 g Zucchini cusub
- 100 g Yaanyada Cocktail
- 100 g Boqoshaada cusub
- 500 g Digaag digaag
- 50 g Hilib doofaar oo khafiif ah oo sigaar cabbin
- 30 g subag
- 1 baako Farmaajada la habeeyey heerka baruurta badhkeed
- 50 g Jiis la shiiday
- Salt, paprika, basbaaska iyo basbaaska ka soo shiidka
- Nusmeg cusub oo la dubay
- 2 ukun
- 2 tbsp Saliid gabbaldayaha
- 2 Basasha cas
- 0,5 Guluubka toonta Aasiya
- 1 tsp Dhirta isku darka Talyaani
- Go'yaal Lasagne
Tilmaamaha
- Dhaq dhammaan khudaarta oo jarjar xabadaha yaryar, marka laga reebo basasha iyo toonta. Peel basasha iyo toonta - jarjar basasha oo riix toonta. Diiri digsiga oo shiil hilibka doofaarka iyo basasha, ku dar zucchini oo ay raacaan galleyda iyo boqoshaada, wax walbana wax yar shiil. Kadibna ku rid dheri daboolan oo ku shub biyo, ku dar 1 kiniin oo maraq khudradeed ah oo isku kari si dareeraha uu u yaraado.
- Isla digsiga halka hilibka doofaarka iyo khudaarta lagu shiilay, kuleyli 2 qaado oo saliid gabbaldayaha ah oo ku shiil digaagga la jarjaray. Ku darida paprika waxay ka dhigi doontaa hilibka mid brown si dhakhso ah. Marka digaaggu ku jiro joogteynta la rabo, waxaa lagu daraa khudaarta oo lagu qaso. Ku buuxi kareemka iyo farmaajo la warshadeeyey oo isku kari si kooban. Isku qas xabadaha yaanyada oo ku sii wad digsiga foornada.
- Dufan foornada oo ku dheji lakabka ugu horreeya ee caleemaha lassagne. Ku faafi qaar ka mid ah isku dhafka hilibka iyo khudaarta dusheeda oo ku dabool mar labaad caleemaha L. Ku celi tan lakabyada ilaa inta hilibka iyo khudaarta la isticmaalo, mar kale ku dabool lakabka caleemaha lassagne. Ku shub wax yar oo dareere ah oo ku rusheeya lakabka wanaagsan ee jiiska. Hadda ku dub foornada preheated ilaa 200 darajo oo dubi ilaa 25 daqiiqo ilaa jilicsan.
- Hagaag, waad i garanaysaa haddana waan ku celcelinayaa, dhammaan waa arrin dhadhan! Ku raaxayso cunto karinta.
Nafaqada
U adeegidda: 100gCalories: 193kcalCarbohydrates: 1.9gCunto: 9gFataha: 16.8g
