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Baalasha digaaga ee khudradda leh iyo cunnada faraha kulul

5 ka 7 votes
Wadarta Wakhtiga 1 saacad
Course casho
cunnada Yurub
Adeegyada 6 dadka
calories 28 kcal

Waxyaabaha ay ka kooban
 

  • 20 Baalal digaag
  • 2 tbsp Chillicutney macaan oo kulul, suugo ama wax la mid ah
  • 2 tbsp Karanberry, ama macaanka karamberriga
  • 1 tbsp Maraqa soy
  • 4 Clementines, casiir iyaga ka mid ah
  • 1 Lime, casiir ka mid ah
  • Salt
  • Budada shiil
  • subag

Tilmaamaha
 

  • Ku dhalaali subagga digsi tiiif ah. Ku dhex faafi digaagga.
  • Isku qas dhammaan maaddooyinka kale oo ku caday lugaha digaagga iyaga.
  • Ku shiil foornada 45 daqiiqo 180 °. Haddii aad rabto in ay noqoto mid qallafsan oo dhan, si fudud u rog dhowr jeer inta u dhaxaysa.
  • Waxaa ku jiray dambiilaha dambiilaha oo ku filan, markaa haddii aad sawirka ka aragto mid diiray, qof runtii sidaas ayuu u cunay hadda weyn. Laakiin cuntada la kariyey ayaa lagu hagaajiyay marka la eego tirada.
  • Dabcan, tan sidoo kale waxaa lagu samayn karaa maraqa basbaaska oo diyaar ah, ka dibna waa dhakhso. Haddii kale mid guriga lagu sameeyo.

Nafaqada

U adeegidda: 100gCalories: 28kcalCarbohydrates: 1.5gCunto: 2.6gFataha: 1.3g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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