in Recipes

Digaag la jarjaray baradho

5 ka 4 votes
Course casho
cunnada Yurub
Adeegyada 3 dadka
calories 113 kcal
Contents show

Waxyaabaha ay ka kooban
 

marinade

  • 800 g Baradhada
  • 2 paprika
  • 2 tbsp Oil
  • 2 tbsp Biyaha
  • 1 tsp Honey
  • Hilibka digaaga ee dhadhanka

Tilmaamaha
 

  • Iskudhir foornada 200.
  • Dubi saxan weyn oo dubista. Iska yaree baradhada qaybo yaryar, jarjar basbaaska gambaleelka oo ku rid saxanka dubista.
  • Hadda isku walaaq maaddooyinka loogu talagalay marinade isla markaana ku caday lugaha digaagga iyaga. Ku shub marinade intiisa kale baradhada iyo basbaaska. Dusha sare ee durbaanka digaaga oo ku dub foornada ilaa 50-55 daqiiqo.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 113kcalCarbohydrates: 14gCunto: 1.7gFataha: 5.5g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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