in Recipes

Salad Chicory

5 ka 5 votes
Time Prep 20 daqiiqo
Waqtiga Nasashada 20 daqiiqo
Wadarta Wakhtiga 40 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 30 kcal
Contents show

Waxyaabaha ay ka kooban
 

salad

  • 4 piece Chicory cusub
  • 300 g Mandarin qasacadaysan

labiska

  • 100 g Caanaha
  • 100 g Jiis jilicsan oo kareem ah
  • 1 qaado Casiirka liinta
  • Basbaas cusbo
  • 0,5 qaado shaah Sugar

Tilmaamaha
 

  • Nadiifi chicoreè, jar kala badh dhererka oo jar jirida qaab koofiyad ah. Ka dibna jarjar jarjar khafiif ah.
  • Isku qas caano fadhi, fayji kareem, liin iyo milix iyo basbaas.
  • Daadi mandarinka oo ku qas chicory.
  • Ku dar naqshadeynta saladka oo ku dar sonkor yar si aad u dhadhamiso.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 30kcalCarbohydrates: 5.9gCunto: 0.2gFataha: 0.1g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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