John Myers
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Waxyaabaha ay ka kooban
Qiyaastii. 40 xabo:
- 150 g Shukulaatada madow oo leh 70% kookaha
- 2 Cabbirka ukunta M
- 1 Xajmiga ukunta M
- 250 g Sonkorta budada ah
- 1 tbsp Rum bunni ah
- 1 tsp Qorfe
- 1 jiido Nuska daadi
- 250 g Yicibta dhulka
- 3 tbsp Burka nooca 405
- Waraaq xaashi
Tilmaamaha
- Si fiican u shaadi shukulaatada, kala saar ukunta. Isku qas 3 jaallo ah oo ukun ah, 150 g sonkor budada ah, rum iyo dhir udgoon ilaa ay maraq ka baxayso. Ukunta cad garaac ilaa inta ay adkaanayso. Ku laab almonds, shukulaatada, burka sarreenka iyo ukunta cad isku dar ah ukunta oo dabool, qabooji ilaa 30 daqiiqo.
- Ku rid 2,100 g oo sonkor budada ah saxan qoto dheer. Isku darka u qaabee qiyaas ahaan. 40 xabo oo oval ah oo ku rogo sonkorta budada ah. Ku rid laba go'yaal dubista oo lagu dahaadhay warqad xaashi ah.
- Dubo midba midka kale foornada preheated (150 ° C dusha / kulaylka hoose, 125 ° C wareeg ah / hawo kulul) 15-20 daqiiqo. Ha ku qaboojiso xargaha fiilada.
Nafaqada
U adeegidda: 100gCalories: 385kcalCarbohydrates: 89.5gCunto: 0.1gFataha: 0.1g
