John Myers
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Waxyaabaha ay ka kooban
- 1 litir Maraq digaag
- 1 jiido Nutmeg, oo cusub oo la shiiday
- 1 jiido Basbaas Cad
- 40 g Ham la kariyey
- 30 g Subag aan lahayn
- 1 jiido Salt
- 1 Ukun jaallo ah, cabbirka M
- 30 g Daqiiq, nooca 405
- 1 tsp Budada dubista
- 4 tsp Celery caleemaha, cusub ama barafaysan
Tilmaamaha
- Maraqku ha kululaado oo ku dar nuts iyo basbaas. Iska yaree hamka qaybo aad u yaryar. Ku qas subagga la jilciyey qanjaruufo milix ah ilaa uu barafoobayo. Ku dar ukunta ukunta oo walaaq ilaa isku mid ah. Kadibna ku daadi burka iyo budada dubista shaaha oo isku walaaq ilaa inta la siman yahay. Isku laab qaybaha ham
- Samee 12 kamarad yar yar oo leh 2 qaado shaah oo qoyan oo u ogolow inay ku simbiriiraan maraq karkarinta. Isku kari ilaa shan daqiiqo, ka dibna ka saar kulaylka oo u daa daboolka ku istaag ilaa 5 daqiiqo. Iska yaree caleemaha celery ee cusub, la dhaqay oo ku dar maraq. Ku faafi bur burka iyo maraqyada maraqyada maraqa, u adeeg oo ku raaxayso.
Nafaqada
U adeegidda: 100gCalories: 3kcalCarbohydrates: 0.2gCunto: 0.4gFataha: 0.1g
