in Recipes

Keega qumbaha ee saxaaradda

cusbooneysiiyay

5 ka 6 votes
Wadarta Wakhtiga 1 saacad 10 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
Contents show

Waxyaabaha ay ka kooban
 

  • 250 ml Kareem macaan
  • 2 koobabka Ubax
  • 2 koobabka Sugar
  • 4 ukun
  • 1 tsp Budada dubista
  • 1 Bacda Jajabka qumbaha
  • 2 tbsp Milk
  • 125 gr subag

Tilmaamaha
 

  • Isku qas digsiga kariimka, burka, budada dubista, ukunta iyo dubista sonkorta ee cajiinka iyo qasiyaha. Ku dhaji xaashida dubista warqad xaashida ah oo ku faafi baytari dusheeda. Ku sii kululee foornada ilaa 180 darajo hawo wareegeysa. Kahor dubi cajiinka ilaa 15 ilaa 20 daqiiqo.
  • Dhanka kale, subagga ha ku dhalaalin digsi. Ku dar maraqa qumbaha, sonkorta hartay iyo caanaha oo isku kari si kooban. Isku darka qumbaha ku faafi cajiinka hore loo dubay oo dubi 15 daqiiqo oo kale.
  • Waxaad barafaysan kartaa keega super. Way dhadhamisaa xitaa si ka sii fiican marka la jiido!
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Written by Ashley Wright

Anigu waxaan ahay Nafaqeeye-Dietitian-Diiwaan-gaaban. Wax yar ka dib markii aan qaatay oo aan ka gudbay imtixaankii shatiga ee Nafaqeeyayaalka-Dietitian-ka, waxa aan sii watay Dibloomada Fanka Culinary-ga, sidaas awgeed waxa aan sidoo kale ahay cunto kariyaha shahaado leh. Waxaan go'aansaday inaan shatigayga ku kordhiyo daraasad ku saabsan farshaxanka cunnada, sababtoo ah waxaan aaminsanahay inay iga caawin doonto inaan sida ugu wanaagsan ee aqoontayda uga faa'iidaysto codsiyada dhabta ah ee dadka caawin kara. Labadan dareen ayaa qayb ka ah noloshayda xirfadeed, waxaanan ku faraxsanahay inaan la shaqeeyo mashruuc kasta oo ku lug leh cunto, nafaqo, jirdhiska, iyo caafimaadka.

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