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Kukiyada: Rooti Muuska Jilicsan iyo Buskudka Mulberry

5 ka 6 votes
Time Prep 15 daqiiqo
Wakhti Cuntada 15 daqiiqo
Wadarta Wakhtiga 30 daqiiqo
Course casho
cunnada Yurub
Adeegyada 1 dadka
calories 396 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 2 Og. Muuska jilicsan ee bislaaday
  • 60 g Taariikhaha Medjoul
  • 2 tbsp Saliid qumbaha oo dhalaalay
  • 1 tsp budada dubista Tartar
  • 170 g oatmeal
  • 2 tsp Budada kookaha
  • 1 tsp Vanilla laga soosaaray ama karoomada 1 qanjaruufo
  • 1 tsp Qoraxda
  • 1 jiido Salt
  • 40 g Iniinta la jarjaray
  • 40 g Mulberry la jarjaray

Tilmaamaha
 

  • Muuska si fiican ugu nadiifi saliid qumbaha iyo timir. Ku dar dhammaan maaddooyinka kale oo wax walba ku samee koollo jajaban. Ka saar qaybo yaryar oo qaaddo ah oo ku rid tuulan xaashida dubista oo lagu daboolay warqad dubista. Ku dub foornada preheated ilaa 180 darajo ee kulaylka sare / hoose ilaa 12 - 15 daqiiqo.
  • Buskudyadu waa jilicsan yihiin si joogto ah waxayna dhadhamiyaan diiran iyo qabow. Waxaan ku talinayaa in lagu kaydiyo qaboojiyaha. Halkaasi waa inay xasiloonaadaan ilaa 3 maalmood.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 396kcalCarbohydrates: 45.9gCunto: 13.6gFataha: 17.5g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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