in Recipes

Salad Couscous - Khudaar - Salad xagaaga

5 ka 6 votes
Wadarta Wakhtiga 30 daqiiqo
Course casho
cunnada Yurub
Adeegyada 6 dadka
calories 491 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 250 g kuuskuus
  • 1 tsp Budada maraq khudradeed
  • 1 Basbaas jaalle ah
  • 2 Tamaandho
  • 2 Basasha guga
  • Basbaas, milix, curry
  • 4 tbsp saliid saytuun ah
  • 3 tbsp khal basamic fudud
  • 2 tbsp Dhir la dhadhamiyo
  • 0,5 Cucumber

Tilmaamaha
 

  • Kuskuuska ku rid baaquli. Ku dar kaydka khudradda. Ku dub biyo kulul (qiyaastii. 300 ml) oo u ogolow inuu taago. Waxaa suurtogal ah ku dar biyo badan.
  • Iska yaree khudaarta qaybo yaryar. Malaha malaha xad ma laha. Wax walba runtii waxay ku habboon yihiin saladhka.......
  • Ku dar khudaarta la jarjaray iyo xawaashka marka couscous uu qaboojiyo. Isku qas oo xilli aad dhadhamiso.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 491kcalCarbohydrates: 49.3gCunto: 9.2gFataha: 28.7g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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