John Myers
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Waxyaabaha ay ka kooban
Loogu talagalay goulash:
- 800 g Goulash hilibka lo'da, la jarjaray
- 4 tbsp Saliid gabbaldayaha
- 200 g Basasha, brown
- 6 m.-g Tamaandho, si buuxda u bislaaday
- 2 Basbaaska yaanyada, casaanka
- 2 tbsp Caws celery, cusub ama barafaysan
- 2 yar Chilli, cagaar
- 4 dhexdhexaad ah Xabo toon ah, cusub
- 2 dhexdhexaad ah Caleemaha Bay, engegan
- 400 g Biyaha
- 2 Qanjirro Basbaaska madow ee shiidka
- 1 jiido Dhuxul
- 1 tbsp oregano, la qalajiyey
- 12 g maraq lo'da, granular
- 100 g Kareemka dhanaan
- 2 tbsp Galleyda (Maizena)
- 2 tbsp Budada paprika, casaan, macaan
- 4 dhexdhexaad ah Xabo toon ah, cusub
- 2 tbsp Madeira khamri xawaash leh
- 2 tbsp Basbaas iyo milix ay dhadhamiyaan
Baradhada:
- 8 dhexdhexaad ah Baradhada, waxy
- 30 g Subag aan lahayn
- 6 tbsp Caleemaha dhir, cusub ama barafaysan
- 2 Qanjirro Salt
Khudaarta:
- 300 g Digir baraf
- 1 dhexdhexaad ah Karootada jaalaha ah
- 20 g Subag aan lahayn
- 1 tsp Maraq digaag, Kraft bouillon
- 1 tbsp Madeira khamri xawaash leh
Si aad u qurxiso:
- 1 tbsp Sisinta cad
- 1 tbsp Ubax iyo caleemo
Tilmaamaha
Hilibka shiil:
- Kuleyli digsiga dhexdhexaadka ah, ku dar 2 qaado oo saliid gabbaldayaha ah oo u ogolow inay kululaato. Si fiican ugu walaaq qaybaha hilibka 2 qaybood. Ka saar kuleylka oo ku rid weel 3 litir ah oo dabool leh.
Diyaari maaddooyinka:
- Peir basasha oo jarjar siddo khafiif ah. Si khafiif ah u shii siddooyinka saliidda gabbaldayaha ee soo hadhay oo ku dar hilibka. Dhaq yaanyada, ka saar jirida, diirka, rubuc, xudunta, jarjar kala badh oo ku dar hilibka. Dhaq basbaaska cas ee yaanyada, ka saar jirridda iyo miraha, jarjar xabadaha yaryar oo ku dar hilibka. Ku dhaq caws celery oo dhuuban oo cusub, jarjar 3 mm duub oo ballaaran oo ku dar hilibka. Dhaq basbaaska, rubuc si siman, ku dar hilibka leh miraha iyo la'aanteed afkoda. Dabool xabagta toonta ee labada daraf, diir oo ku cadaadi hilibka.
Xilliga oo isku kari:
- Ku dar maaddooyinka caleenta baybalka ilaa maraq lo'da oo isku kari ilaa 120 daqiiqo daboolka, kareyso marmar. Dabool, diir oo tuuji xabagta toonta ee labada daraf. Isku qas walxaha haray ee goulash si isku mid ah oo ku dar maraqa karkarinta 10 daqiiqo ka hor dhamaadka.
Baradhada:
- Isla markaa, diirka baradhada, afar meelood oo dherer ah iyo saddex meelood oo dhinac ah. Ku kari biyo cusbo leh ilaa inta la kariyo. Daadi biyaha, ku dar subagga oo ku dhex tuur qaybaha baradhada ee subagga dhalaalay. Kahor intaadan bixin, ku dar caleenta dhir iyo milix oo isku walaaq.
Khudaarta:
- Ku dhaq digirta barafka iyo karootada, dabool labada daraf. Ka saar dunta labada dhinac ee digirta barafka. Qaybo waaweyn oo kala badh ayaa la gooyaa. Diir karooto oo u jeex ulo qaniinyada leh. Si kooban ugu jarjar khudaarta subagga dhalaalay. Deglaze 2 qaado oo biyo ah iyo khamriga oo isku kari ilaa 4 daqiiqo daboolka ilaa al dente.
Qurxi oo u adeeg:
- U qaybi goulash-ka la dhammeeyey iyo suxuunta dhinaca ee saxanka, qurxi oo u diyaari diirimaad.
Nafaqada
U adeegidda: 100gCalories: 26kcalCarbohydrates: 2.3gCunto: 0.3gFataha: 1.8g
