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Labeen maraq galley leh hilib doofaar

5 ka 5 votes
Wadarta Wakhtiga 25 daqiiqo
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 87 kcal

Waxyaabaha ay ka kooban
 

  • 1 piece basasha
  • 100 g Karootada
  • 200 g Baradhadu
  • 570 g Galley qasacadaysan
  • 2 tsp Saliidda qudaarta
  • 1000 ml Maraq qudaar
  • 200 ml Rama Cremefine 7%
  • 1 pack Cunto la kariyey
  • 1 jiido Basbaaska iyo budada paprika

Tilmaamaha
 

  • Diir oo jarjar basasha, karootada iyo baradhada. Saliid ku shiil oo 3 daqiiqo ka dib ku demi kaydka. Isku kari ilaa 10 daqiiqo. Daadi galleyda.
  • Shiil ham la jarjaray oo aan dufan lahayn. Galleyda ku dar maraq oo kari 5 daqiiqo oo kale. Ka dibna shii maraq, ku dar xawaashyada & Rama Cremefine oo ku shub hilibka doofaarka

Nafaqada

U adeegidda: 100gCalories: 87kcalCarbohydrates: 3.6gCunto: 0.7gFataha: 7.8g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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