John Myers
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Waxyaabaha ay ka kooban
- 500 g Baradhadu
- 2 Parsnips
- 150 g Guluubka celery
- 150 g Leek
- 500 ml Maraq qudaar
- 200 ml Creme fiican
- Nusmeg cusub oo la dubay
- Basbaaska madow ee laga soo bilaabo shiidka, basbaaska toonta
- Fleur de Sel milixda badda
- Dill cusub
- Labeen dhanaan 10% dufan
- 200 g Salmon sigaar cabbin
- 200 g Suugo Worcester ah
Tilmaamaha
- Diir oo jarjar baradhada, parsnips iyo celery. Kala badh oo jarjar hilibka doofaarka, dhaq. Ku kari wax kasta mashiinka cadaadiska 5 daqiiqo sida ku cad tilmaamaha!
- Kadibna iska daadi khudaarta oo ku celi dheriga! Saafi oo leh kayd khudradeed! Ku dar kariimka si fiican oo xilli leh nuts, basbaas, basbaaska toonta iyo milixda badda.
- Iska yaree salmon jarjar. Ku dar salmon iyo dill maraq oo kaydi in yar oo ka mid ah salmon si aad u qurxiso.
- Maraq ku faafi maddiibado. Ku dar labeen yar oo dhanaan, kula saydhaa xariijimaha salmon iyo dill!
Nafaqada
U adeegidda: 100gCalories: 64kcalCarbohydrates: 5.9gCunto: 3.9gFataha: 2.7g
