in Recipes

Crockpot: maraq bocorka basbaaska leh

5 ka 7 votes
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 65 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 1 Og. Bocorka Hokkaido
  • 5 Og. Baradhada yaryar
  • 3 Og. Basasha yaryar
  • 2 Og. Karootada
  • 1 Og. Leek
  • 0,166667 Og. Celeriac cusub
  • 1 cm Sinjibiishu (la jarjaray)
  • 3 koobabka Biyaha
  • 1 tbsp Maraq qudaar
  • 1 koobabka Kariim Darwiish
  • Salt
  • Pepper
  • Basbaaska Cayenne
  • dhir

Tilmaamaha
 

  • Peel baradhada, karootada iyo basasha
  • Iska yaree bocorka, baradhada, karootada, basasha, celery iyo caleenka oo jarjar xabadaha
  • Ku rid weelka, ku dar sinjibiil. Ku dar biyo, kayd khudradeed, milix, basbaas, basbaaska cayenne.
  • Ku kari ilaa 7.5 sac hoose ee maqaashka.
  • Wax kasta oo nadiif ah, ku dar kareemka, ku dar dhir, milix iyo basbaas.
  • Cunto wanaagsan! Waxaan ku adeegaa salad cagaaran iyo rooti.
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 65kcalCarbohydrates: 0.8gCunto: 0.5gFataha: 6.8g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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