in Recipes

Buskudka Eeyga Buskudka Tuna

5 ka 8 votes
Time Prep 5 daqiiqo
Wakhti Cuntada 45 daqiiqo
Wadarta Wakhtiga 50 daqiiqo
Course casho
cunnada Yurub
Adeegyada 1 dadka
calories 326 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 250 g Bur higgaad
  • 2 ukun
  • 2 gasacadaha Tuna in casiir u gaar ah

Tilmaamaha
 

  • Tuunada oo casiir ah iyo ukunta ku rid baaquli iyo saafi (waxaad sidoo kale nadiifin kartaa qolofta ukunta, waxay u fiican tahay dhogorta) waxaad samaynaysaa wax walba ilaa wax walba ay noqdaan saxarka. Dabadeed ku walaaq burka (cajiinka ayaa noqon doona mid qallafsan oo qallafsan) Ku faafi cajiinka saxaarad leh xaashi dubista / dubista qiyaas ahaan. 2-3 cm qaro weyn. Way fiicantahay in aad isticmaasho cutter-ka biisa qayb kasta oo ay tahay oo aad ku dubto 45 daqiiqo ilaa 180-190C °...haddii loo baahdo waxaad kaga tagi kartaa buskutka in ka badan 10 daqiiqo - mar kasta oo buskudku sii adkaadaan, way dheeraanayaan. waa la hayn karaa 😉
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 326kcalCarbohydrates: 71gCunto: 6.9gFataha: 1g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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