John Myers
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Waxyaabaha ay ka kooban
- 2 Naasaha shinbiraha
- 2 ballaaran Sabar sabar wan ah
- 1 macaan iyo dhanaan Apple
- 100 ml khamri Red
- 4 tbsp Khaliijka balsamic
- 1 tbsp Saliid gabbaldayaha
- 20 g subag
- 1 tbsp Sugar
- Cusbo iyo basbaaska madow ee immika dhulka la cusbo
Tilmaamaha
- Dhaq oo diyaari salaarkii wanka.
- Ku rid foornada ilaa 180 darajo. Dhaq naasaha shinbiraha sidoo kale ku shiil digsi 1 qaado oo saliid ah dhinaca maqaarka 5 daqiiqo, rog oo mar kale shiil 5 daqiiqo. Ka saar hilibka, ku dar milix iyo basbaas, ku duub foornada aluminiumka oo isku kari ilaa 15 daqiiqo. Ku rid foornada 20 daqiiqo.
- Iska yaree tufaaxa qaybo yaryar. Ku dhalaali subagga digsiga oo leh shinbiraha dubay, ku dar 1 qaado oo sonkor ah oo si taxadar leh u caramelize. Ku dar tufaaxa oo si kooban u wareeg, ku dar khalka balsamicka oo dejlaj khamri cas. U ogolow khamriga cas inuu karkariyo, yaree heerkulka si ay wax walba u diirranaadaan laakiin ma karkarin.
- Naasaha shinbiraha ka soo saar foornada oo jarjar jarjar. Ku qas casiir kasta oo soo hadhay maraqa tufaaxa.
- Isku diyaari maraqa iyo hilibka hilibka ee saxannada, ku dar qaybaha tufaaxa oo daadi maraqa.
Nafaqada
U adeegidda: 100gCalories: 206kcalCarbohydrates: 10.4gCunto: 0.3gFataha: 15.4g
