John Myers
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Waxyaabaha ay ka kooban
- 880 g Ku tufi duban oo ay ka buuxaan basasha
- 2 tbsp Oil
- Salt iyo basbaas
- 4 Basasha
- 3 caleemaha
- 6 Badar allspice
- 6 tbsp Khamri cas cas
- 0,5 litir biirka macsarada
- 5 tbsp Honey
- 2 tbsp Ubax
Tilmaamaha
- Hilibka si fiican ugu xoq milix iyo basbaas. Ku lul digsiga saliidda lagu dubay, ku dabool siddooyinka basasha, caleemaha bayalka iyo miraha allspice. Dusha dusheeda saar. Kuleyli khalka, biirka malt iyo malabka oo si fiican u walaaq. Ku shub dareeraha digsiga (dubadu waa inay noqotaa kala badh dabool) oo ku xidh digsiga daboolka.
- Ku rid foornada 190/200 °, ku rid digsiga dubista foornada oo isku kari ilaa 90 daqiiqo. Soo saar hilibka la dhammeeyey oo iska jar.
- Iska miir dareeraha dubay oo ku dhumu bur si aad u samayso maraq siman oo aan aad u buurnayn. Haddii loo baahdo, mar kale ku dar maraqa milix iyo basbaas oo ku shub xaleef duban. Waxaan sidoo kale u adeegaa croquettes.
Nafaqada
U adeegidda: 100gCalories: 115kcalCarbohydrates: 25.9gCunto: 1g
