John Myers
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Waxyaabaha ay ka kooban
- 750 g baradhada jaakada
- 50 g Breadcrumbs
- 20 g Ubax
- 2 ukun
- Salt, basbaas laga soo bilaabo mashiinka
- Nusmeg cusub oo la dubay
- 1 basasha
- Subag la caddeeyey
Tilmaamaha
- Ka saar baradhada oo ku cadaadi marada baradhada. Ku cajiimaan rooti, bur iyo ukun. Hadda cajiinka ku dar milix iyo lowska. Samee 6 xabo oo bur ah oo dhinac dhig.
- Peel basasha, jarjar xabadaha yaryar oo isku shiil digsi leh subag yar oo la caddeeyey iyo xilli milix iyo basbaas laga soo bilaabo mashiinka. Isku shiil basasha ilaa ay si fiican u browned.
- Hadda ku dar basasha basbaaska oo isku walaaq, qaabso 6 xabo oo bur ah oo ku dar biyo karkaraya oo 6 xabo oo kale ah, biyaha mar kale karkari oo isku kari ilaa 20 daqiiqo kulayl yar.
- Waxay aad ugu dhadhamisaa roulades ama lugaha goose leh kaabaj cas. Rabitaanka cuntada wanaagsan.
Nafaqada
U adeegidda: 100gCalories: 94kcalCarbohydrates: 20gCunto: 2.6gFataha: 0.2g
