John Myers
Contents
show
Waxyaabaha ay ka kooban
Wixii sausages:
- 2 sausages Franconian
- 1 tbsp Oil
Si aad u sameysid dufanka celery iyo baradhada:
- 200 g Baradhada
- 400 g Celery
- 1 tsp Salt
- 50 ml kariimka karinta
- 1 jiido Salt
- 1 jiido Pepper
- 1 jiido Dhuxul
Si aad u hesho digir fudud iyo khudaar ubaxa karootada:
- 100 g Digir baraf
- 200 g Karootada
- 50 ml kariimka karinta
- 50 ml Biyaha
- 0,25 tsp Sambal oelek
- 2 qanjaruufo milix ah
- 1 jiido Pepper
- 1 tbsp Suugo soy macaan
- 1 tsp Istaarijka cuntada
Si loogu adeego
- 2 digaagga Basil
Tilmaamaha
Selery iyo mash baradho:
- Diir oo dhaq baradhada iyo celery, jarjar xabadaha, ku kari biyo milix leh (1 qaado shaah) ilaa 20 daqiiqo, daadi, ku dar kareemka karinta (50 ml) iyo xawaash (1 qanjaruufo milix ah, 1 qanjaruufo basbaas ah iyo 1 qanjaruufo ah). of nutmeg) iyo shaqada iyada oo si fiican rammer.
Sonkorta basbaaska iyo khudaarta ubaxa karootada:
- Nadiifi/ka saar dunta ka soo saarta digirta macaan ee sonkorta leh, dhaq oo googooyaa lozenges. Ka saar dabacasaha diirka, ku xoq xoqida ubaxa qudaarta / diirka 2 ee 1 daab qurxin oo jarjar jarjar ubaxyada karootada qurxinta (qiyaastii 3 - 4 mm qaro weyn) mindi. Saliid kuleyl (1 tbsp) wok oo walaaq-shiil digirta barafka iyo ubaxyada karootada qiyaastii. 1 daqiiqo, deglaze / ku shub kareemka karinta (50 ml) iyo biyo (50 ml), ku dar sambal oelek (1/4 qaado shaaha), milix (2 qanjaruufo), basbas (1 qanjaruufo) iyo maraqa soy macaan (1 tbsp. oo isku kari ilaa 8 daqiiqo. Ugu dambayntii, ku milmi istaarijka galleyda (1 qaado shaaha) in yar oo biyo qabow oo ku dar. Sida ugu dhakhsaha badan ee ay u dhumucdo, ka saar wok hobka.
Bratwurst:
- Digsi yar oo saliid ah (1 tbsp), shiil sausages labada dhinac ilaa ay yihiin dahab-brown.
Adeeg:
- Ku diyaari sausages shiilan oo leh baradho celery-lagu shiiday iyo sokor la shiiday oo digir ah iyo khudaar ubaxa karootada oo qurxin leh saxanada. Ku darso basil oo lagu sharraxay.
Nafaqada
U adeegidda: 100gCalories: 99kcalCarbohydrates: 10.2gCunto: 1.5gFataha: 5.7g
