John Myers
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Waxyaabaha ay ka kooban
Qurxin:
- 4 piece Zucchini wuxuu gaarayaa 5 cm
- 1 piece Jeex rooti hilib ah, la jarjaray
- 2 piece ukun
- 2 piece Xadhig rooti ah oo laga sameeyay
- 2 tbsp Salad hilib ku salaysan
- 1 jirid dhir
- 4 piece Saxanadaha raadiyaha
- 1 jiido Basbaaska madow ee shiidka
- 1 jiido Cusbo cusbo
Tilmaamaha
Ukun shiilan oo leh zucchini:
- Isku shiil maraqyada zucchini iyo rootiga hilibka digsiga ilaa ay midab noqdaan ka dibna ku dar labada ukun oo u ogolow inay dejiyaan. Iska yaree dabocase iyo milix iyo basbaas si ay "u jiidato casiirka" oo wax walba ku qurxiso sabuur alwaax rustic ah oo leh salad hilib ah.
Si aad:
- Beer qamadi ah oo wanaagsan. Khamri fiican ama aan khamri ahayn dabcan sidoo kale waa suurtagal.
Nafaqada
U adeegidda: 100gCalories: 254kcalCarbohydrates: 2.7gCunto: 7.4gFataha: 24g
