John Myers
Contents
show
Waxyaabaha ay ka kooban
Maraqa
- 1 jiido Salt
- 200 g Sigaar cab
- 0,25 qaado shaah Basil qallalan
- 1 jiido Basbaas ka soo Booqday Furimaha Dagaalka
- 375 ml Biyaha
- 200 g Kariim 30% dufan
- Kohlrabi wuu baxaa
- 200 g Jiis la shiiday
Tilmaamaha
kohlrabi
- Diir oo jarjar kohlrabi oo jarjar caleemaha qaybo yaryar. Ku rid digsi biyo ah, karkari caleemaha, ka dibna ka saar caleemaha malab.
- Ku rid kareemka digsiga biyaha oo isku kari. Ka dibna ku dar kohlrabi. Ku kari ilaa 10 daqiiqo.
- Ku dhaji maraqa kareemka leh maraqa dhumucda, ka dibna ku dar milix, basil iyo basbaas.
- Hilibka ku dub digsiga. Waxaan isticmaalay hilibka doofaarka ee Tyrolean, ka dibna si fiican u walaaq maraqa.
- Si fiican u subag saxanka qasacadaysan. Ku rid isku dhafka kareemka leh kohlrabi iyo hilib doofaar saxanka digsiga. Si fiican ugu daadi farmaajo. Foornada preheated, on convection qiyaastii. Ku daadi 10 daqiiqo.
- Waxaan haysanay baradho dhir ah, iyo dabcan hilib ninkayga. Gratin-ku runtii aad buu u macaan yahay, uma baahni wax hilib ah, baradhadu si fiican ayay u fiicnaan doontaa.
Nafaqada
U adeegidda: 100gCalories: 275kcalCarbohydrates: 2.6gCunto: 10.3gFataha: 25.2g
