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Waxyaabaha ay ka kooban
- 1 yar Tamaandhada diiray oo qasacadaysan
- 1 yar Basal si fiican loo jarjaray
- 1 tsp Oil
- 1 Basbaaska kulul ee la kariyey
- 1 tbsp Khudaarta tamaandho
- Salt
- Pepper
- Sugar
- 2 tsp Basbaaska cagaaran
Tilmaamaha
- Daadi yaanyada (urur casiir) oo googooyaa qaybo yaryar. Ka saar basbaaska oo jarjar qaybo yaryar.
- Dabool saliidda, ku kari basasha dhexdeeda, ku dar yaanyada la jarjaray, koollada yaanyada, basbaaska, casiirka iyo 50 ml oo biyo ah. Ku dar milix, basbaas iyo sonkor, walaaq oo isku kari ilaa 15-20 daqiiqo.
- Ku walaaq basbaaska cagaaran iyo xilli haddii loo baahdo.
Nafaqada
U adeegidda: 100gCalories: 127kcalCarbohydrates: 7.6gCunto: 1.8gFataha: 9.9g