John Myers
Contents
show
Waxyaabaha ay ka kooban
- 1100 g Lugaha digaagga
- 1 tsp paprika macaan
- 1 tsp Milix adag
- 2 tbsp Oil
- 1 Tuubo duban
- 500 g Digir ballaadhan
- 1 Basasha la jarjaray
- Marinade:
- Salt iyo basbaas
- 2 tbsp Qalka
- 4 tbsp Saliida jeermiska
- 1 tsp Khardal dhexdhexaad ah oo kulul
- 1 jiido Sugar
- 500 g Baradho Waxy
- 2 digaagga Rosemary cusub
- 2 tbsp Saliid dahab ah oo bikrad ah
Tilmaamaha
- Waxaan bilaabeynaa qiyaastii 2.5 saacadood ka hor inta aan wax cunin.
- Dhaq digirta, jar cidhifyada, ka dibna jarjar & gubasho. Waa inay weli ku adkaystaan qaniinyada. Ka baqin
- Ku labbisto digirta basasha iyo marinade. Saladku waa inuu ku jiraa ilaa 1 ilaa 2 saacadood.
- Dhaq bowdyaha, qalaji, caday xawaash. Geli tuubada dubista si aad u nadiifiso foornada. Ku kari 190 ° C ilaa 45 daqiiqo
- Iska yaree rosemary, dhaq dhaq, (ma isticmaalno afkoda) wax yar googooyo.
- Ku rid saliidda saytuunka digsi kulul, ku dar baradhada iyo rosemary, hadda u dhig heerkulka dhexdhexaad. Karso baradhada, had iyo jeer ku dhex wareega.
Nafaqada
U adeegidda: 100gCalories: 227kcalCarbohydrates: 11.9gCunto: 13.3gFataha: 14g
