John Myers
Contents
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Waxyaabaha ay ka kooban
- 8 xaleefyada Salmon sigaar cabbin
- 2 tbsp Oil
- 100 g dareere malab
- 150 g khardal
- 0,5 Cucumber
- 0,5 farabadan dill
- 0,25 L Milk
- Salt
- Pepper
- 3 ukun
- 1 jiido Budada dubista
- 100 g Ubax
- 4 afkoda Dhir cusub
- 0,5 farabadan Si bayaan ah
Tilmaamaha
- Dhaq oo si qiyaas ah u jarjar dhir iyo milix. Isku qas burka iyo budada dubista. Si fiican isku qas bur, ukun, caano, milix iyo basbaas. Ku dar geedo la jarjaray oo la jarjaray oo walaaq. Dhaq oo si fiican u jarjar dill. Dhaq qajaarka oo jarjar xaleef. Isku qas khardal, malab iyo dill. Ku dar maraqa milix iyo basbaas.
- Kuleyli digsiga saliid yar. Ku shub baytari digsiga oo shiil ilaa 2 daqiiqo, ka dibna shiil oo shiil 2 daqiiqo oo kale. Soo saar canjeelada dhammaatay oo diiri. Canjeero badan ka dub baytariga intiisa kale. Ku diyaari canjeelada leh salmon sigaar cabbin, qajaar iyo maraqa-mastard-malab oo diyaari.
Nafaqada
U adeegidda: 100gCalories: 200kcalCarbohydrates: 25.3gCunto: 4.3gFataha: 9g
