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Waxyaabaha ay ka kooban
- 3 koobabka cream
- 2 Toonta toonta
- 1 tsp Liin dhanaan
- cusbo Badda
- Basbaas ka soo Booqday Furimaha Dagaalka
- Basil
- Toonta cagaaran
Tilmaamaha
- Kareemka ku rid digsi cabbirka oo garaac ilaa uu ka adkaado qaseeyaha gacanta - ka dibna heerka isku darka u rog wax yar oo sii wad garaac ilaa inta uu ka dego.
- Ku rid subagga shaandhada oo si adag u cadaadi si aad uga saarto caanaha xad-dhaafka ah. Toonta diir oo ku garaac hoobiye yar oo milix badda ah.
- Si fiican u jarjar geedo yaryar oo shabaggeedii diirka liin. Isku qas wax kasta oo subagga leh fargeeto iyo xilli leh basbaas. Dhalo iyo qaboojin.
- Waxaan ku haystay rooti cusub oo la dubay.
Nafaqada
U adeegidda: 100gCalories: 191kcalCarbohydrates: 3.6gCunto: 1.6gFataha: 19.1g