John Myers
Contents
show
Waxyaabaha ay ka kooban
- 1 Digaag la shiilay oo barafaysan
- 6 tbsp khardal
- 4 tbsp Ketchup yaanyo
- Salt
- Pepper
- Curry
- Rosemary
- milix
- Sage
- ugdoon
- Marjoram
- 3 tbsp Honey
- 2 L Biyaha
- 1 baako Burburinta budada nus iyo badh
- 0,75 L Biyaha
- 2 jiido Salt
- Maggi
- 4 baako Caws (budo qallalan)
Tilmaamaha
Kahor maalinta shaqada:
- Dhaali digaagga habeenkii.
Diyaarinta:
- Si fiican ugu qas xawaashyada mustard, ketchup iyo malab. Waxaa suurtogal ah ku dar biyo yar si ay u sahlanaato in buraashka lagu mariyo.
- Si fiican u caday digaagga gudaha iyo dibadda.
Diyaarinta:
- Digaagga ku rid foornada preheated ilaa 180 ° C ee raafka dhexe ee dubista.
- Qiyaastii 30 daqiiqo ka dib, ku dar kala badh biyaha.
- Sii wad karinta ilaa 1 saacadood oo ku shub kaydka marar badan.
- Qiyaastii 35 daqiiqo ka hor dhamaadka karinta, ku walaaq budada burka leh milix iyo Maggi biyaha ku shub oo u daa inay qooyaan. Soo saar digsi weyn oo biyo iyo milix leh.
- Ku rid bur burka biyo karkaraya, dabka saar ilaa 20 daqiiqo.
- Ku shub kaydka digsiga duban ee digsiga oo buuxi ilaa 1 litir, karkari kulaylka oo dhame.
- Qaybi ama jarjar digaagga xiirid digaag.
- Ku dar bur burka iyo maraqa
- Cuntada raaxo ku cun
Nafaqada
U adeegidda: 100gCalories: 20kcalCarbohydrates: 3.8gCunto: 0.5gFataha: 0.3g
