John Myers
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Waxyaabaha ay ka kooban
- 720 g Hilibka fardaha
- 0,5 Basasha Cas
- 100 ml khamri Red
- 100 g Digir cad oo cusub
- 50 g Digirta cagaaran oo cusub
- 100 g Digir kelyaha oo cusub
- 1 tbsp Dhadhan si fiican loo jarjaray
- 1 tbsp dhir jar jartey
- 1 tbsp Kareemka dhanaan
- 1 tsp Casiirka liinta
- 1 jiido Diirka liimiga ah ee daadi
- 120 ml saliid saytuun ah
- 120 ml Saliid gabbaldayaha
- 1 tbsp khardal
- 60 g Doofaar la jarjaray
- 80 ml Qalka
- 2 Toonta toonta
- 1 jiido Rosemary
- 1 jiido Salt
- 1 jiido Sugar
Tilmaamaha
- Fali digirta cagaaran oo googooyo. Ku rid milix badan biyaha cad-cad iyo bakhtiinta labadaba. Hilibka doofaarka ku dhaaf digsi oo ku dar digirta. Iska yaree khamriga cas ee digsiga ku jira lacquer, jarjar basasha xabadaha yaryar ka dibna ku dar qanjaruufo milix ah iyo sonkor khamri cas. Marka khamrigu baxo oo basasha ay leedahay dhalaal fiican, isku dar ah ayaa lagu walaaqi karaa digirta.
- Isku qas khal, milix iyo sonkor baaquli, ku dar khardal. Marka wax waliba ay ku milmaan dareeraha, ku xidh dhaymada saliidda. Ku dhidid toonta in yar oo saliid ah oo digsiga ku jira ilaa ay ka noqoto brown. Ka dibna saliidda ku shub shaandho si dhaymada. Ku qas dhadhanka iyo dhir dhaymada oo ku walaaq salad iyo liin. Wax yar ka hor inta aanad u adeegin, ku kululee digirta xawaashyada oranji organic iyo labeenta digsiga ku jira.
- Dufanka ka saar fardaha fardaha, milix ku dar, ku dar in yar oo sonkor ah oo ha istaago 10 daqiiqo. Ka dibna hilibka ku dheji maro. Kuleyli dufan dhexdhexaad ah (saliid gabbaldayaha) digsiga oo shiil hilibka doofaarka hal ilaa laba daqiiqo dhinac kasta ilaa brown dahab ah. Ka dib hilibku ha ku kariyo foornada 100 digrii lix daqiiqo ka dibna ha ku nasato shan daqiiqo meel diiran. Wax yar ka hor intaadan bixin, hilibka doofaarka ku shiil digsi labaad oo subag ama saliid saytuun ah, oo leh xabo toon ah iyo in yar oo rosemary ah (dubay). Halkii laga heli lahaa roodhida faraska, hilibka lo'da ayaa sidoo kale la isticmaali karaa.
Nafaqada
U adeegidda: 100gCalories: 238kcalCarbohydrates: 6.2gCunto: 13.3gFataha: 17.5g
