John Myers
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Waxyaabaha ay ka kooban
- 3 bowl Semolina / semoule / 1 baaquli = 260 g
- 2 Ukunta ukunta
- 2 Ukunta Cad
- 1 galaas yar Oil
- 2 qaado Biyaha ubaxa oranji
- 3 qaado Khamiirka qallalan, sidoo kale wuxuu noqon karaa khamiir cusub
- Sisinta madow
- Sisinta madow
Tilmaamaha
- Ku dhufo: Dhammaan maaddooyinka, marka laga reebo jaallo ah ukunta iyo sisinta, ee ku hadha cadayashada, ku qas qasiyaha, waa inay ahaadaan cajiinka rootiga fudud, maaha dareere. Ku cajiimin 10 daqiiqo qaseeyaha ilaa cajiinka uu si fiican isu ekaado, dhig saxaarad safaysan. Iska yaree ama ku qurxi fargeeto. Ukunta ukunta ku faafi oo ku dul saydhaa sisinta ilaa 1-2 saacadood. Dubo ilaa uu ka noqdo jaalaha dahabka ah ama brownish. At 180 °, ee bar dhexe. Fiiro gaar ah: subag yar (1 qaado oo buuxa) ayaa lagu dari karaa inta lagu jiro wareegga labaad ee cajiinka
Nafaqada
U adeegidda: 100gCalories: 16kcalCarbohydrates: 1.4gCunto: 0.7gFataha: 0.7g
