John Myers
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Waxyaabaha ay ka kooban
Salad Gnocchi:
- 325 g gnocchi
- 1 Basasha yar yar
- 1 Basbaas cas
- 1 Zucchini cagaaran
- 2 tbsp saliid saytuun ah
- Basbaas cusub oo dhulka lagu daray
- Salt
Vinaigrette:
- 1 Xabo toon ah
- 1 tbsp Khamri khamri cad
- 2 tbsp saliid saytuun ah
- 1,5 tbsp Khudaarta tamaandho
- 3 tbsp Maraq qudaar
- Salt
- Basbaas cusub oo dhulka lagu daray
- 10 caleen Basil
Salad Tortellini:
- 600 g Tortellini badeeco dhammaatay (buuxinta doorashadaada)
- Salt
- 1 tbsp saliid saytuun ah
- 2 Zucchini
- 200 g Hilibka la kariyey (la jarjaray)
- 4 Basasha guga
- 150 g Yaanyada Cherry
Maraqa Tortellini:
- 2 tbsp Khamri khamri cad
- 2 tbsp Mayonnaise
- 50 g Labeen dhanaan 20% dufan
- 2 tbsp Basil la jarjaray
- 1 tbsp Silsilad basbaas
- Basbaas cusub oo dhulka lagu daray
- Salt
Tilmaamaha
Salad Gnocchi ah
- Ku karkari Gnocchi biyo milix leh sida waafaqsan tilmaamaha xirmada, daadi oo ku raaci biyo qabow. Isku shiil maraqyada zucchini ama xabadaha iyo basbaaska oo la jarjarey basasha si fiican loo jarjaray oo saliid kulul iyo xilli milix iyo basbaas.
- Vinaigrette yaanyo: shiidin toonta, khalka, saliidda, koollada yaanyada iyo kaydka, milix iyo basbaas.
- Isku qas gnocchi, khudaar iyo vinaigrette. Ku qurxin basil.
Salad Tortellini
- Ku kari tortellini biyo milix leh sida waafaqsan tilmaamaha xirmada, dami, daadi oo ku wareeji baaquli. Isku qas saliidda.
- Dhaq, nadiifi oo jarjar zucchini. Ka soo saar hamka ama jar jar jartey. Dhaq oo nadiifi basasha guga oo jarjar siddooyin fiican. Dhaq yaanyada cherry oo jarjar kala badh.
- Isku qas majones iyo chives iyo khal, xilli milix iyo basbaas kuna dar labeen dhanaan iyo basil. Ku qas hamka la rujiyay.
- Isku qas tortellini iyo maaddooyinka salad ee soo hadhay iyo maraqa, xilli aad dhadhamiso oo aad u adeegto.
Nafaqada
U adeegidda: 100gCalories: 253kcalCarbohydrates: 18.3gCunto: 7.5gFataha: 16.7g
