John Myers
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Waxyaabaha ay ka kooban
- 2 gacanqaad Dabocase midab leh oo la jarjaray oo laga soo gooyay beerteena
- 2 Tamaandho cusub oo la jarjaray
- 1 qaar ka mid ah Saliid dahab ah oo bikrad ah
- 1 qaar ka mid ah Casiirka lime
- 1 jiido Cusbada badda ganaax
- 1 jiido Sugar
- 1 qaar ka mid ah Salad si fiican loo jarjaray
- 1 tbsp Caleenta dabocase oo si fiican loo jarjaray
- 1 tbsp Dhirta xilliyeedka oo jar jartey
- 1 tsp Dijon mustard
- 1 qaar ka mid ah Kareemka dhanaan
Tilmaamaha
- Taasi waxay ahayd qadadaydii. Gacalisadu waxay ka maqnayd guriga. Quartet toon ah oo leh. Uma baahnid wax badan si aad si macaan u dheregto.
- Ku qas casiir liin leh geedo yaryar, dhir, milix, sonkor iyo iniin khardal ah. Wax ha soo maro.
- Kadibna walaaq saliidda ilaa ay si fiican u qaybsanto. Sifee labeen dhanaan.
- Ku dar dabocase iyo yaanyada oo isku laab.
- Dabcan qof kastaa wuu kala duwanaan karaa maaddooyinka sida ay dhadhankoodu u kala duwan yihiin. Tusaale ahaan: Mararka qaarkood waxaan ku daraa ukun adag ama waxaan ku daraa khal balsamic si ay u dhadhamiyaan, iwm.
- Waxaan dib u beeraa dabocase (noocyo kala duwan) 3dii toddobaadba mar. Markaa waxaanu haynaa dabocase cusub inta lagu jiro xilliga beerta.
Nafaqada
U adeegidda: 100gCalories: 29kcalCarbohydrates: 5.6gCunto: 0.6gFataha: 0.4g
