in Recipes

Kasseler Schnitzel iyo Cauliflower

5 ka 3 votes
Wadarta Wakhtiga 30 daqiiqo
Course casho
cunnada Yurub
Adeegyada 2 dadka
calories 239 kcal
Contents show

Waxyaabaha ay ka kooban
 

  • 300 g Kassel shanlada
  • 1 Ukun waa la rujiyay
  • Breadcrumbs
  • 1 tbsp Saliid shiilid
  • 8 ubax Cauliflower cusub
  • 4 Baradho waxy oo diiray
  • Dhuxul
  • Salt iyo basbaas
  • 2 tbsp subag

Tilmaamaha
 

  • Xabbad kassel rooti (qiyaastii 2 - 3 cm qaro weyn). Ku shiil digsiga wadar ahaan 10 daqiiqo labada dhinac ilaa brown dahabka ah. Ha kuleyl badan, haddii kale rootigu wuu guban doonaa! milixdu inta badan lagama maarmaan ma aha maadaama hilibka aad loo milixiyey. Ku dhadhami milix, shiilan basbaaska iyo suurtogalka ah nuts cusub oo la shiiday.
  • Kala qaybi ubaxa ubaxa oo ku kari biyo cusbo leh ilaa al dente oo ku masaxo lawska dushiisa. Dhameystir karinta digsiga kuna dar qaado subag ah. Sidoo kale bunni subagga oo ugu dambeyntii ku shub tufaax iyo baradhada. Suugo lagama maarmaan ma aha subagga buniga awgeed.
  • Peel oo jarjar baradhada oo sidoo kale ku kari biyo cusbo leh. - dhammaatay -
Cuntada Pin Daabi Tarjeetada

Nafaqada

U adeegidda: 100gCalories: 239kcalCarbohydrates: 0.8gCunto: 18gFataha: 18.3g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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