John Myers
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Waxyaabaha ay ka kooban
- 6 Kohlrabi cusub
- 0,75 cup Bariis la karkariyey
- 0,75 cup Digir cagaaran oo barafaysan
- 1 Naaska digaaga
- 2 tbsp Basbaas cas
- 50 ml Biyaha
- 1 shot Rama Cremefine ee karinta
- 1 tbsp Ajvar
- 1 tsp paprika macaan
- Salt iyo basbaas
- 1 tbsp lawska cashew duban oo la milixiyay
- 2,5 L Biyo cusbo leh
- 1 L Biyo cusbo leh
- 1 tbsp Oil
- 0,5 Basasha la kariyey
- 1 tsp Ubax
- Chilli (basbaaska cayenne)
Tilmaamaha
- Diir kohlrabi, ku soo qaad saxarka xabxabka.
- Nadiifi oo dhaq basbaaska oo jarjar xabadaha yaryar.
- Dhaq digaagga oo jarjar xabadaha yaryar
- Keen 2.5 litir oo biyo ah karkari, kari kohlrabi ilaa 20 daqiiqo. Keen 1 litir oo biyo ah karkari bariiska, kaliya waxay qaadataa 16 daqiiqo.
- Ka dib 10 daqiiqo ka dib, kuleyli saliidda digsiga, ku dar basasha, 2 daqiiqo ka dibna ku dar digaagga.
- Shiil digaagga, ka dibna ku dar paprika, xilli. Iska yaree kuleylka ilaa ugu yaraan.
- Ku dar biyo iyo Rama Cremefine.
- Ku dar digir qiyaastii 3 daqiiqo ka dib.
- Tuur bariis Ku shub kohlrabi, demi.
- Ku rid kohlrabi saxan.
- Ku dar Ajvar & Chilli.
- Bariiska iyo digaagga ku qas, dami saxanka, wax walba si fiican u walaaq oo ku dar lawska cashew.
- Buuxi kohlrabi. Mass hodan ku ah 6! Hadda waxaa lagu siin karaa saxanka.
Nafaqada
U adeegidda: 100gCalories: 22kcalCarbohydrates: 2.7gCunto: 0.5gFataha: 1g
