John Myers
Contents
show
Waxyaabaha ay ka kooban
- 200 g Salaar Wanka oo cusub
- 100 g Berdaha qallalay
- 150 g Tamaandho
- 2 Og. Ukun la kariyey
- 80 ml Vinaigrette
Tilmaamaha
- Saladhka si fiican ayaa loo dhaqaa, berdaha ayaa la googooyaa qaybo yaryar, tamaandhada iyo ukunta adag ee la kariyey.
- Iyada oo vinaigrette qadiimiga ah oo laga sameeyay saliid saytuun ah, khal balsamic, milix, basbaas, malab iyo mustard Dijon, dhammaan maaddooyinka si taxadar leh ayaa loo qasaa. Waana loo adeegi karaa.
Nafaqada
U adeegidda: 100gCalories: 61kcalCarbohydrates: 11.8gCunto: 1.6gFataha: 0.4g
