John Myers
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Waxyaabaha ay ka kooban
Maraqa bechamel:
- 100 g Karootada
- 400 g Leek
- 250 g Qaybaha Kasseler
- 1 qaado shaah Oil
- Subagga saxanka digsiga
- 40 g subag
- 40 g Ubax
- 250 ml Maraq qudaar
- 250 ml Milk
- 125 g Jiis la shiiday
- 1 qaado shaah Abuurka Caraway
- Basbaaska madow ee shiidka
- Qulqulka Chilli
Tilmaamaha
- Diir oo dhaq baradhada iyo karootada oo jarjar qaybo aad u fiican. Sidoo kale nadiifi caleenta oo jarjar siddooyin fiican, hilibka sigaar cabbin ulaha. Ku rid foornada ilaa 200 darajo. Subag saxan digsi fidsan.
- Kuleyli xoogaa saliid ah digsiga oo si tartiib ah u shiil ulaha hilibka ee ku jira, ka soo saar digsiga oo dhinac dhig.
- Baradhada ku daadi dabacasaha biyo karkaraya (si fudud milix leh) ilaa 5 daqiiqo, ka saar oo daadi. Ku daadi giraanta caleenta ilaa 3 daqiiqo biyaha karkaraya. Ku shub shaandho oo soo qaado 250 ml oo ah biyaha karinta.
- Hadda dhalaali subagga maraqa ee ham sigaar cabbin, ku walaaq burka oo demi kaydka khudradda iyo caanaha. Ku walaaq jiiska oo si tartiib ah u walaaq maraqa ilaa farmaajo uu dhalaalayo. Si fiican ugu daadi miraha caraway iyo basbaaska.
- Hadda u qaybi baradhada dabacasaha ee saxanka la diyaariyey, ku shub maraqyada doofaarka ee la shiiday ee la dubay oo ku shub nus ka mid ah maraqa béchamel. Ku faafi caleenta dusheeda oo ku shub maraqa intiisa kale.
- Ku daadi basbaaska dhawr xabbo oo caleen ah oo ku dul saydhaa dhawr xabbadood oo basbas ah oo ku dub foornada ilaa 30 daqiiqo. Koob khamri cas ah ayaan ugu adeegay.
Nafaqada
U adeegidda: 100gCalories: 113kcalCarbohydrates: 7.3gCunto: 3.8gFataha: 7.6g
