John Myers
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Waxyaabaha ay ka kooban
- 2 qaado Saliid dahab ah oo bikrad ah
- 500 g Hilibka lo'da
- 1 Cup Maraq qudaar
- 3 Poles Leek
- 2 Gasanka 2nd doorashada boqoshaada
- 200 g Geedo farmaajo la farsameeyay
- 200 g Labeen farmaajo la farsameeyay
- 1 qaado shaah Isku darka dhirta
- Salt iyo basbaas
- Dhuxul
- 2 sayrin Tabasco
Tilmaamaha
- Maraqkan waxa loo yiqiin oo loo jeclaa maraq xisbi ahaan sannadihii 1970-meeyadii iyo 1980-aadkii; si degdeg ah ayaa loo samayn karaa iyada oo aan dadaal badan la helin oo dhadhan macaan! Weli waxaan jeclahay inaan u keeno miiska qoyska sidii fuud Sabti ah.
- Si aad u diyaarisid: nadiifi caleenta oo jarjar siddooyin yaryar, ka dibna karkari kula jirta khudradda khudradda ah oo horay u kari 5 daqiiqo kulayl khafiif ah.
- Inta lagu jiro wakhtigan, ku shiil hilibka duqadda ah ee digsi saliid leh ilaa ay jajabaan (marka ha brownin); dabadeed isla markiiba ku shub leek, oo ay ku jiraan dhammaan waxa ku jira labada qasac ee likaha. Wax kasta karkari hal mar, ka dibna ku dar jiiska la warshadeeyay (Waxaan ku daray shaaha oo geedo barafaysan - waxay rabeen in la wada baabbi'iyo, laakiin aan lagama maarmaan u ahayn karinta). U ogolow wax walba si tartiib ah u walaaq, kareyso, ilaa farmaajo uu kala diro.
- Ku dar maraq milix, basbaas, nutmeg iyo in yar oo Tabasco ah oo u adeeg. Baguette cusub ama - sida aan maanta samayno - khudradda iyo canjeelada baradhada ayaa si fiican ula socota.
- Cunto wanaagsan!!
Nafaqada
U adeegidda: 100gCalories: 244kcalCarbohydrates: 0.4gCunto: 14.6gFataha: 20.7g
