in

Lugta Wanka … Dheriga duban

5 ka 3 votes
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 99 kcal

Waxyaabaha ay ka kooban
 

  • 0,5 Lugta wan lafta saaran
  • basbaaska cusbada leh
  • Salt
  • 30 g Subag la caddeeyey
  • 0,5 basasha la jarjaray
  • 1 piece Of karooto
  • 1 piece Laga soo bilaabo nalka celery
  • 1 piece Laga soo bilaabo leek
  • 1 qaado Khudaarta tamaandho
  • 0,5 Solo toonta
  • 3 Geedaha Rosemary
  • 200 ml khamri Red
  • 300 ml maraq
  • 300 ml Galley isku qasan

Tilmaamaha
 

  • Lugta wanka ku raaci biyo socda hoostooda, marlabaad qallaji ka dibna si xoog leh ugu mari milix iyo basbaas cusbo leh. Iska yaree basasha, karootada, celery iyo caleenta jarjar xabadaha yaryar; ka soo saar cirbadaha rosemary laamaha; Si fiican u jarjar toonta iyo rosemary. Si tartiib ah u kululee weel madhan.
  • U ogolow subaga subagga inuu aad ugu kululaado digsiga oo ha mari lugtiisa dhinac walba - si tartiib tartiib ah sidoo kale u buri xabadaha basasha. Hilibka u wareeji digsiga. Hadda ku dub khudaarta digsiga oo ugu dambeyntii ku kari koollada yaanyada leh toonta hal daqiiqo.
  • Deglaze leh khamri cas iyo stock, xilli leh rosemary oo ku shub waxyaabaha ku jira digsiga lugta; Ku dabool daboolka kulayl khafiif ah ilaa 60 ilaa 90 daqiiqo.
  • Lugta ka saar digsiga oo ku hay diirimaad ilaa maraqa la diyaariyo. Si arrintan loo sameeyo, ku nadiifi dareeraha gacan-ku-dariyaha, haddii loo baahdo, ku xidh istaarijka galleyda oo isku qasan. Mar labaad si aad u dhadhamiso oo u ogolow hilibka lugta, jarjar xaleef, qooyay maraqa wadnaha dhowr daqiiqo.
  • Waxaan u adeegay baradho yar yar iyo ubaxyo tayo leh oo leh suugo liin hollandaise ah oo degdeg ah oo leh lugta wan.

Nafaqada

U adeegidda: 100gCalories: 99kcalCarbohydrates: 1.6gCunto: 3.4gFataha: 6.6g
sawirka Avatar

Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

Leave a Reply

cinwaanka email Your aan laga soo saari doonaa. Goobaha loo baahan yahay waa la calaamadeeyay *

Qiimee habkan




Subagga Chickpea

Gyros Pita