John Myers
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Waxyaabaha ay ka kooban
Keega shukulaatada
- 100 g Sugar
- 100 g subag
- 100 g Chocolate 70% kookaha
- 30 g Ubax
- 3 ukun
- Salt
- 3 jiido Biyo budada ah
Miraha caleenta ah
- 2 Cambaha
- 1 cananaaska
- 2 Banana
- 3 Miro xamaasad cusub
- 50 g Sonkorta budada ah
- 150 ml Nectar miro xamaasad leh
- 1 tsp Istaarijka cuntada
- 1 Xaydha Vanil
- 10 Physalis
Tilmaamaha
Keega shukulaatada
- Ku subag shan nooc oo dhoobada ah oo ku rusheeya in yar oo sonkor ah. Kadibna ku rid qaboojiyaha ilaa 1 saac. Ku rid foornada ilaa 220 ° C (hawo wareegeysa + kulaylka sare / hoose). Ku dhalaali shukulaatada iyo subagga kuleyliyaha labajibbaaran. Ku garaac ukunta sonkorta ilaa ay maraq ka noqoto oo ku qas shukulaatada. Kadibna isku laab burka, milixda iyo basbaaska. Keega ku dhaaf foornada ilaa 8-10 daqiiqo si xuduntu u noqoto dareere.
Miraha caleenta ah
- Iska yaree canbaha, cananaaska iyo muuska qaybo yaryar. Kala badh midhaha xamaasadda leh, ka saar saxarka oo isku kari ilaa in yar oo sonkor ah, 150 ml oo nectar ah oo miro ah iyo saxarka vaniljka. Ku qas istaarijka 2-3 qaado oo biyo ah kuna walaaq isku darka casiirka. Suugo ha qaboojiso oo ku qas xabadaha miraha.
Nafaqada
U adeegidda: 100gCalories: 355kcalCarbohydrates: 49.3gCunto: 1.5gFataha: 16.7g
