John Myers
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Waxyaabaha ay ka kooban
Waxaan u baahanahay: isku darka rootiga ...
- 3 Duqoobay
- 2 ukun
- 200 ml Milk
- 200 ml Salt iyo basbaas
basasha shiilan...
- 4 Basasha Cas
- 4 Saliida la kufsaday ee shiilan
hilibka duqadda ah...
- 1 kg Hilibka lo'da
- 1 gacanqaad Dhir la jaray
- 1 tbsp Salt
- 1 tbsp Vegeta dabiiciga ah
- 3 tbsp Marjoram cusub
- 1 tbsp Estragon mustard
- 1 tbsp Ketchup yaanyo
- 2 tbsp Ubax
- 3 tbsp Breadcrumbs
"rooti"
- 1 gacanqaad Breadcrumbs
Tilmaamaha
Diyaari isku dhafka rootiga
- Iska yaree duubkii hore ee xabadaha yar yar - isku qas ukunta, caanaha, milixda iyo basbaaska si fiican u wada jir - ku shub xabadaha duubka oo u daa inay soo baxaan 10 daqiiqo
Diyaari basasha
- Iska yaree basasha xabadaha yaryar ka dibna ku dub saliid kulul
diyaarinta
- Ku rid hilibka lo'da ee duqadda ah, dhir, isku darka rootiga, basasha duban iyo dhammaan xawaashka isku dar ah baaquli weyn oo si fiican isku walaaq.
- Ka dib ku dar burka iyo roodhida oo mar labaad si xoog leh u walaaq (gacmahaaga ku gaar)
- Hadda isku darka hilibka duqadda ah u qaabee kubbado yaryar ka dibna u rogo jajab. Ku dheji kubbadaha giraanta wax lagu qaybiyo ka dibna si tartiib ah ugu shiil saliid kulul.
Cuntooyinka dhinac
- Baradhada la shiiday iyo salaar la shiiday si fiican ayay ula socdaan - waxaanu haysanay keega baradho sida saxan dhinaca, sida ka muuqata sawirka
Nafaqada
U adeegidda: 100gCalories: 182kcalCarbohydrates: 7.8gCunto: 15.5gFataha: 10g
