John Myers
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Waxyaabaha ay ka kooban
- 0,5 farabadan dhir
- 1 yar basasha
- 3 tbsp Saliida Rapeseed
- 250 g Hilibka lo'da
- 20 g Breadcrumbs
- 1 Egg
- 2 tsp khardal
- 1 tsp Marjoram la qalajiyey
- 1 Basbaas cas
- 200 g Mushrooms brown
- 200 ml cream
- 200 ml Hilibka maraq isla markiiba
- 3 tsp Suugada dhumucda madow
- Salt iyo basbaas
Tilmaamaha
- Iska yaree caleemaha dhir, diirka basasha oo jarjar xabadaha yaryar. Kuleyli 1 qaado oo saliid ah digsi daboolan, shiil basasha iyo 1 qaado oo dhir ah si kooban una qabooji si diiran.
- Ku rid hilibka duqadda ah, rootiga rootiga, marjoram, ukunta, basasha isku dar ah, milix iyo basbaas baaquli iyo habsocod si siman. U qaabee 10 kubbadood oo hilib ah oo leh gacmo qoyan.
- Tirtir digsiga, kuleyli 2 qaado oo saliid ah oo ku shiil hilibka hilibka oo dhan ilaa brown khafiif ah. Isku shiil ilaa 10 daqiiqo kulayl khafiif ah ama dhexdhexaad ah.
- Dhanka kale, nadiifi basbaaska, kala bar, rubuc oo jarjar qaybo waaweyn. Nadiifi boqoshaada oo jarjar xaleef khafiif ah. Ku dar labadaba kubbadaha hilibka oo shiil ilaa 1 daqiiqo.
- Ku dar maraqa iyo kareemka hilibka hilibka, boqoshaada iyo basbaaska, isku kari. Ku walaaq maraqa dhumucda, xilli milix iyo basbaas. Ku darso oo lagu rusheeyey inta kale ee dhir. Waxaan lahaa bariis.
Nafaqada
U adeegidda: 100gCalories: 230kcalCarbohydrates: 5.1gCunto: 10.8gFataha: 18.7g
