John Myers
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Waxyaabaha ay ka kooban
- 2 size Baradhadu
- 1 Suuqa Caano caano
- Maraq qudaarteyda *
- Salt iyo basbaas
- Nutmeg ka yimi warshadda
- 10 codka Si bayaan ah
- 2 piece Tilapia fillet cusub
Tilmaamaha
- Diir, dhaq oo jarjar baradhada, ku kari kaydka khudradda, daadi. Ku dar caanaha, ku dar milix iyo basbaas iyo lowska ka soo qaad mashiinka wax walbana si fiican u burburi.
- Basbaas labada dhinac ee tilapia ah (waxaan ku darnaa milix miiska marka hore), ka dibna ku shiil kalluunka Alsan ilaa brown dahab ah. Dabcan waxaad samayn kartaa rooti ama bur kalluun ... waxaan jecelnahay dabiiciga ... kaliya u shiil sidaas oo kale.
- Waxa kale oo jiray kaabajkaygii-oraniga-rohin-tufaax-cas-
- * Alaabta: Samee kaydka khudaartaada
