John Myers
Contents
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Waxyaabaha ay ka kooban
Cunto:
- 300 g Bur masago
- 2 tbsp Bur hemp
- 2 tbsp Bur soy
- 1 tsp Salt
- 1 tsp Korrinder, acc.
- 1 tsp Thyme, sep.
- 0,5 Khamiir cusub
- 300 ml Biyo, diirran
Daboolida:
- 100 g Idaha feta
- 100 g Saytuun, cagaar
- 0,5 tsp Khumin madow
- cusbo Badda
Tilmaamaha
- Dhammaan walxaha qalalan ee cajiinka ku rid baaquli oo isku walaaq. Ku milmaan khamiirka biyo diirran oo ku dar. Si fiican u garaac.
- U ogolow cajiinka inuu kaco foornada diiran ilaa 30 daqiiqo. Ku rid digsiga qaabka guga. Iska yaree saytuunka iyo feta qaybo yaryar oo ku rid cajiinka. Ku daadi khamin madow iyo milix badda.
- Dubo 30 daqiiqo 160 darajo.
- Ku raaxayso diirran
Nafaqada
U adeegidda: 100gCalories: 200kcalCarbohydrates: 3.3gCunto: 21.3gFataha: 11.4g
