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Waxyaabaha ay ka kooban
- 4 codka Buoni
- 500 ml Milk
- 3 tsp liin cusub oo la tuujiyey ama liin
- 150 g Yogurt dabiiciga ah
- 1 tsp Sonkorta vanilj
- 1 tbsp Sharoobada Agave, sharoobada maple ama malab
- Midabaynta cuntada cagaaran
Tilmaamaha
- Ka soo saar caleenta reexaanta oo ka soo saar afkoda oo ku qas maaddooyinka soo hadhay adiga oo isticmaalaya blender ama mashiinka cuntada. Ku dar dhawr dhibcood oo midabaynta cuntada ah, iyadoo ku xidhan sida xoogga leh ee ruxdu tahay. Dhadhanka ugu fiican ee la qaboojiyey.
Nafaqada
U adeegidda: 100gCalories: 51kcalCarbohydrates: 5.5gCunto: 3.4gFataha: 1.6g